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An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
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Saturday May 05, 2018
Saturday May 05, 2018
In this episode Finn and Lydia discuss some of the exhaustive (but not boring!) list of health benefits that apple cider vinegar has to offer. We get into things like cholesterol, fighting bugs, skin and hair beauty routines, and pick into the oft confused acidifying/alkalising conundrum. Then Finn goes off on one about the over prescription of antacids and PPI's given to those with perceived high stomach acid conditions. Enjoy!
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