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An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
Episodes

Tuesday Sep 11, 2018
Dr Robert Verkerk - Thumbs Down to Lancet High 5 for High Fat
Tuesday Sep 11, 2018
Tuesday Sep 11, 2018
You don't get any better in nutrition education than this man. Any time Dr Rob opens his mouth, we sit up and pay attention, because there is no voice speaking more sense, operating with such integrity or passion than Rob. With a unique ability to distill vast and detailed concepts into succinct and sound advice, Rob takes on high fat, low carb and intermittent fasting.
Oh and he does it ALL in 10 minutes. We set the clock for 5. But that wasn't really doing the man or the topic much justice.
Follow this fascinating human at www.anhinternational.org

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