Shubamrita Chaitanya The Simplicity of Sitting

This chat with Br Shubamrita was truly inspiring.  As one of Amma's leading disciples, he tours the world, teaching meditation and helping his audience reach towards spiritual enlightenment.  His easy wisdom makes the process of sitting in silence and observing our thoughts at once simple and attractive.  We discussed a lot of the barriers to meditation, the practice of detachment, and we got a great insight into his own spiritual journey, going back to his time in India as a young man and his first meetings with Amma.  It was such a treat to meet such a relatable man in such a position of prestige in the spiritual world, and we were both struck by how easy it was to strike a chord with a man who lives his life with such  spiritual awareness.  Find out more about Shubamrita Chaitanya and the great work that he does with Amma's foundation at https://amma.org