SIMPLE WAY TO IMPROVE HEART HEALTH: Is it Diet? Is it Exercise? OR Thermogenic Herbs?

Dive deep into the realm of heart health as we unveil the cornerstone of maintaining a robust cardiovascular system.

Shop Finn's favourite thermogenic complex here - https://www.thehopsack.ie/product/thermogenic-complex/

and this one

https://www.thehopsack.ie/product/turmeric-active-organic-30-caps/

and let's not forget that cayenne

https://www.thehopsack.ie/product/cayenne-tincture/

💓Discover the pivotal role of metabolism in fuelling your body's energy needs and sustaining heart wellness.

🏃‍♂️Learn effective strategies to revitalise your metabolism and mitigate the detrimental effects of chronic stress on your body.

🥦 Explore the power of diet, somatic movements, and breathwork in alleviating stress and promoting heart health.

💃Ready to take control of your well-being? Explore our other resources to enhance your journey:

🎙️ Discover more wellness insights on the Wandering into Wellness podcast.

🌿 Find organic food & holistic products at The Hopsack. www.thehopsack.ie

👩‍💼🧑‍💼 Coaching sessions available with Lydia Sasse and Finn Murray. www.thewanderingintowellnessproject.com

The information in this podcast is not intended to treat or diagnose medical maladies. Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first.

 

If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!! We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com

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