
32.5K
Downloads
165
Episodes
An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
Episodes

Saturday Apr 07, 2018
The Traveller's Toolkit
Saturday Apr 07, 2018
Saturday Apr 07, 2018
In this episode we discuss lots and lots of helpful tips and nutritional protocols for helping you and your family survive the holidays. You're probably only booking the summer plans now, so take some notes and stay strong this summer whether you're looking to combat the perils of regular long haul travel, or saving yourself from the dreaded food borne illnesses in far flung places..

No comments yet. Be the first to say something!